Your body does not need these chemicals as opposed to things it does require such as essential amino acids. List of Essential Oils to Avoid During Pregnancy. But—and this is a big but—some of these powerful perfumes can cause contractions, explains Alexandra Gouteron Le Ny, Certified Health Coach, Yoga Instructor and Reiki Healer, as she calls out oils on an avoid list including cumin, fennel, oregano, rosemary and thyme. I wish I knew about them the last time I was prego. Essential oils are strong medicine, and you don’t want them interfering with your natural hormones and cycle. Hello, I am ttc (trying to conceive) and have been given an aromatherapy set for christmas. Currently you have JavaScript disabled. It is wise to avoid them in medicinal amounts while trying to conceive. Just before we do: Don’t blame yourself – this stuff is everywhere. I hope you love your time here. They also carry the scents of the plants in which they are extracted from. Please be very, very responsible when selecting a non-toxic fragrance. It’s better to avoid high doses of this herb during conception and pregnancy. We list bad and good ones in this post. It is the manufacturers that are knowingly producing harmful products that are at fault, not us consumers who have to work so hard to avoid them. ... try using essential oils as an alternative. I'll let you ladies know what happens this month as we have been trying for almost 10 months now and it's the 1st month using the oils. Making use of […] Read More 0 With the newfound popularity in the remedies of age-old herbs and essential oils, many people are not taking the time to educate themselves on the uses, benefits, and dangers of certain oils. I agree to receive email updates and promotions. Essential oils are similar to plant oils except they are highly concentrated. Some oils are safe to make use of while pregnant as long as they are diluted properly. Essential Oils and Herbs To Avoid While Trying to Conceive Not all herbs or essential oils are safe for pregnancy or preconception, this list shows you some of … Here are a list of oils that are safe for use: According to Naha.org these are the oils to stay away from: Note: Clary sage can be used during labour and child birth only. Some safe rules to follow are to always dilute your high-quality oils in a carrier oil and to make sure to only use herbs and oils that studies show are safe for preconception and pregnancy. I would also avoid these if you are trying to conceive (just in case you are pregnant and don't know it yet!) Reducing Toxic Load and Cellular Support: These oils may help create a safe environment for your body, which can be beneficial for women trying to get pregnant. Basil, Eucalyptus Oil, Oregano Oil & Peppermint Oil These common oils can have a stimulating effect on the uterus. Just make sure you check the quality. The way you use oils and herbs can make a difference too – what might be fine sprinkled in some food for flavor would not be ok in medicinal form. Essential oils are often touted as being a natural solution to numerous ails. Andrea: This is a highly individual issue. Depending on which reference book you use, (I use Essential Oils Desk Reference as my reference) this list may differ depending on the source, but generally the following essential oils are best avoided during pregnancy: Basil; Cinnamon Essential Oils To Avoid When Trying to Conceive (TTC) While many essential oils are helpful for IVF and other fertility treatments, you should not use the following oils when trying to conceive: Rose; Basil; Clary sage; Juniper berry; Rosemary; Jasmine; Nutmeg; Any other oil that your doctor advises you to avoid; Essential Oils That Are Considered Safe When Trying To Conceive (TTC) “Natural”  does not always mean safe, especially when you are trying to conceive or are pregnant. Fertility and Caffeine – Is it really that bad? During pregnancy and after birth we want to do everything possible to keep ourselves and babies safe and healthy. Always consult your OB and physician when trying to figure out what is safe or unsafe during preconception and pregnancy. It is wise to avoid them in medicinal amounts while trying to conceive. During TTC (trying to conceive), or preconception stage, when one is unable to get pregnant, it is better not to use any essential oils that the doctor suggests to avoid or oils that will rather interfere with fertility treatments that person is undergoing. For example Clary sage is used for inducing labour, so stay away from it if you are not trying to induce yourself. There are lots of factors that come into play and affect our hormones. Give Me A Free Start A Blog 5 Day Course! Click here for instructions on how to enable JavaScript in your browser. This is a common question among mom-to-be or new moms. Before I go any further, I wanted to let you know about  The Herbs and Essential Oils Bundle of resources. When trying to conceive, it is important to eliminate stress as much as possible to increase your chances of conceiving. Remember to use sparingly and dilute with carrier oils as necessary. The Best Fertility Vitamins & Supplements To Help You Get Pregnant, The Best Fertility Yoga Poses For Men & Women. Are essential oils safe to use during pregnancy and breastfeeding? How to use Essential OILs when Pregnant. Mild essential oils such as Lavender may be used topically for healthy-looking skin during pregnancy. Before we dive into all the information about what herbs to avoid, make sure to read my in-depth guide to the 16 fertility herbs that can help you get pregnant fast. As usual, the internet has varying and contradicting opinions about the use of herbs and oils during preconception and to promote fertility. The first thing to understand about essential oils is that there is nothing essential about them. Essential oils ca be bought online or on the high street. For detailed baby gear guides, stroller reviews and anything and everything stroller related, check out Mommy Stroller! About to host a class for them with pregnancy, kids etc. Stephanie: If I’m trying to conceive, what are the oils I should definitely be using? As with any oils and herbs, education and caution should be in place before using them on yourself or your children. However, in more concentrated medicinal amounts, ginger may affect menstruation which could be detrimental when trying to conceive. Required fields are marked *. Both of them enjoy spending time with family and friend, live music, and going on jogs with their kids (in a stroller). And you should completely stay away from the ones that can be harmful to you or your baby. Frankincense, a favorite oil among EO enthusiasts, can be used once a day as long as it is diluted properly—one drop of Frankincense to one teaspoon of carrier oil or lotion. They are extracted from plants, leaves and stems  through distillation process. You can also connect with the Mommy Stroller crew on Pinterest and Facebook. A study showed that the amount of B12 in semen correlates to sperm concentration, which is important when trying to conceive. In this article, we’ll explore some of the top toxins and chemicals to avoid when trying to get pregnant and after conception. Hang on for another 45 seconds to hear my very important recommendations about essential oils for couples trying to get pregnant. It seems like these products should be harmless. Your email address will not be published. Boost your fertility with this 5 day kick start program, Sign up below for instant access to this free plan & more fertility tips. 15-20 minutes sun exposure is adequate to get this vitamin working in the body It is found in fatty fishes like salmon and mackerel, fish liver oils Different brands of oil have different composition and constituents and quality. Copyright © 2021 Seaside Sundays | Birch on Trellis Framework by Mediavine, Start A Money Making Blog – Free 5 Day Course, For detailed baby gear guides, stroller reviews and anything and everything stroller related, check out Mommy Stroller! Men who are taking acid-suppressing medications are at a higher risk for folate deficiency and infertility. Safe as a condiment. In a minute, we’re going to look at 4 common household items that we would do best to avoid when trying to conceive. Vitamin D is essential in transferring calcium to the baby. Here are a few to be aware of when trying to conceive: Liver, pate and other foods with high levels of vitamin A (fish liver oils and any multivitamins with vitamin A should be avoided, too). Please feel free to reach out to me with any comments or questions via my about page. Learn how your comment data is processed. Retinoids. Avoid it both prior to conceiving and afterwards. Don’t put away the gingerbread cookies just yet. This site uses Akismet to reduce spam. Retinol. If your area is having a poor air quality day, try to stay indoors as much as possible and definitely avoid exertion during those times. So they are safe to use in second and third trimesters and as long as you use the right ones. Again, culinary amounts of parsley are fine to consume when trying to conceive. Essential oils have tremendous healing properties, including boosting fertility, when used properly. Essential Oils to Help Get Pregnant. It’s true that some concentrated forms of oils and herbs can have amazing health benefits, and can improve your chances of getting pregnant. Be on the look out for quality, chemical composition, testing procedures. Unfortunately, parsley also contains myristicin and apide, two substances that can affect the muscles of your uterus. Learn more about the safe ways to use essential oils for fertility here. This page contains affiliate links meaning I earn a commission if you use those links. What are the Top 5 essential oils for boosting fertility and why? It is considered safe to use rosemary in food, but oral amounts in oils or supplements are not recommended because of possible effect on the uterine and menstrual flow. Hello, I am ttc (trying to conceive) and have been given an aromatherapy set for christmas. Peppermint (Alleviate stomach upset and Nausea), Geranium ( For treating nausea, gas and bloating), Lavender (For stress, depression and anxiety), Never ingest essential oil orally as this could be toxic to you or your baby, If possible avoid essential oil in the first trimester (the first three months of pregnancy), The best method of application is through inhalation or diffusion.​. Never ingest essential oil orally as this could be toxic to you or your baby; If possible avoid essential oil in the first trimester (the first three months of pregnancy) The best method of application is through inhalation or diffusion. Use according to the Aromatherapy saftey guidelines for pregnant women. For this reason it is important to support your liver as it plays a role in hormone balancing and detoxifying your body from ... and extra effort make a huge difference. 4 printables to keep you organized, help you have essential oil safety at your fingertips, and more. Find answers to Women Health questions relating to Fertility Pills, Vaginal Discharge, Cramping and ovulation and also negative pregnancy test. Trying to Conceive Dealing With Infertility ... You shouldn't use essential oils in early pregnancy because they could potentially cause uterine contractions or … The essential oil is from the rind not the fruit; it’s much more potent. ( study ) Folate is also very important for sperm motility. The best way to use essential oils during pregnancy is to diffuse them, add a few drops to baths, and to dilute them with a carrier oil such as coconut oil and apply them to various points on the body. 1. Inside the Herbs & Essential Oils Super Bundle, you’ll find: Check out the Herbs and Essential Oils Bundle Here, 16 Fertility Herbs To Help You Get Pregnant Fast. Save my name, email, and website in this browser for the next time I comment. Avoid all solvents, such as paint thinners, degreasers, laquers and stains. Essential oils can aid relaxation and de-stressing. It has amazing benefits for things like bad breath, insect bites, promoting hair growth, and digestive issues. Are Essential Oils Safe to use during pregnancy? Are essential oils safe to use during pregnancy and breastfeeding? I can sell them but I just love them. While it’s true some oils may relieve symptoms or have a calming effect which can be very beneficial to a person, there are definitely numerous essential oils you want to avoid while you are trying to conceive because they can have negative consequences for pregnancy. While the easy procuring of good-quality essential oils is a benefit in today’s society, these highly powerful substances could be dangerous to an uneducated user. Learn which ones to avoid if you want to get pregnant. Oils to use for stress relief and relaxation are: Bergamot – a mood regulating oil for anxiety, depression, mood swings, menstrual or menopausal imbalance. You get 95% off retail on valuable recipes, ebooks and more. Pregnant women and moms use essential oils as a natural remedy for morning sickness, dry nipples, and for treatment of diaper rash in babies, swollen feet and ankles. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Essential oils can be used while undergoing IVF treatment or other forms of fertility treatment. Your email address will not be published. Conceive Success. 7 eCourses on creating botanical drinks, herbs for hormone balance and focus, the healing power of tea, plus more! Apr 15, 2020 - Essential oils can improve fertility but which are the herbs to avoid while trying to conceive? Because these medications are used to impede or lessen ovarian function they have the opposite desired effect of herbs. Essential oils ca be bought online or on the high street. Click here for instructions on how to enable JavaScript in your browser. This is a common question among mom-to-be or new moms. In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. As an Amazon Associate I earn from qualifying purchases. These essential oils must be carefully used and few need to be avoided. Pregnant women are advised to stay away from essential oils in their first trimester. Remember to consult your doctor or midwife if you want to use essential oil during your pregnancy or while nursing your newborn baby. Safe Oils to use during pregnancy and breastfeeding, List of essential oils to Avoid While  Pregnant or Nursing, How to Choose Essential OILs when Pregnant. Your safety and your baby's safety should be you No1 priority at this stage. Essential Oils for Hormone Balancing and Fertility Hormones are effected by your lifestyle: by things you ingest (eat), by the things you breathe, by what you put on our body, etc. Home » Fertility » Essential Oils and Herbs To Avoid While Trying to Conceive, Posted on Published: August 15, 2018 - Last updated: October 2, 2020 Categories Fertility. Where to Buy. This Site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Although the effects of this common and aromatic herb are up for debate, many health authorities advise pregnant or trying-to-conceive women to avoid this herb. Please read my affiliate disclosure for more information. In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. During pregnancy and while trying to conceive, your body is even more sensitive to outside factors. If you are in your first trimester and you feel like you have to use an essential oil, ask your midwife or doctor first. And also relieve stress . The blog was started by Evelyn and her husband, Paul, who both decided to blog about baby gear after the overwhelming feeling they experienced when trying to pick out their first stroller. Since times immemorial, people have been making use of plant resins and flower oils for adornment to balance emotions as well as enhance health. Evelyn is the person behind Mommy Stroller. Proceed with caution and care when using even the most natural of “Nature’s Remedies”. If you have an history of miscarriage or vaginal bleeding during pregnancy, you will need to stay away from these oils as well. Too much vitamin A from meat and fish sources can cause birth defects. Here is a list of oils that you can use. Click the links to instantly download the following useful resources, at no cost! Essential oils are an amazing way to enhance healing holistically. However, it’s also true that these same concentrated doses can be dangerous in certain circumstances. 29 eBooks on cold and flu remedies, an evidence-based approach to CBD oil, cleaning your home with natural products, and more! Air pollution. But before we go further, lets examine what essential oils are and why pregnant women or lactating moms use them. My husband and I have been trying to conceive for 6 months mjj889 I was on the depot birth control needle for 2 years and came off about 7 months ago we have been trying to conceive ever since. These common oils can have a stimulating effect on the uterus. 5. Citrus oils, particularly lemon and wild orange may be cleansing and help with liver and kidney detox. Essential oils have been around for over 5000 years and are used for healing, food and mood. Some aromatherapy treatments or oils tend to counter medical procedures such as IVF. You can also connect with the Mommy Stroller crew on, How To Start A Blog in Canada (2021 Guide), Coping With Infertility: Bible Verses & Prayers for Fertility, the 16 fertility herbs that can help you get pregnant fast, FREE Ebook: How to Improve Your Egg Health. 2. Welcome to Seaside Sundays! In culinary amounts, ginger provides flavor and spice that can safely be used while trying to conceive. 3. A brand like doterra or young living is safe to use. This chemical is found in many beauty and skin regimens. While many people use essential oils for fertility and report success, it’s important to understand how to use essential oils and herbs safely when you are trying to conceive. These oils should not be indigested but rather applied to skin or inhaled. There are only a few essential oils I feel comfortable with using while trying to conceive (listed below).